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Breathing is not a matter of belief
A recent study published in Current Biology shows humans have individually unique nasal respiratory patterns—we could call them 'nasal fingerprints'.
Greg Veek
Jun 19, 20254 min read


Breathing, the Vagus Nerve, and Your Nervous System: what's the connection?
The vagus nerve is the primary component of your parasympathetic nervous system, acting as a natural 'brake' on your sympathetic response.
Greg Veek
Feb 15, 20253 min read


Understanding Stress-Mediated Fat Accumulation and Its Health Implications. The Cortisol-Visceral Fat Axis.
Understanding Stress-Mediated Fat Accumulation and Its Health Implications. The Cortisol-Visceral Fat Axis.
Greg Veek
Dec 20, 20246 min read
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